Weigh In record (no journal entry) for 06 December 2022
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135.6 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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1264 kcal
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Fat: 62.22g | Prot: 40.10g | Carb: 121.20g.
Breakfast: FitnesShock Shocker Protein Bar Peanut+Chocolate. Lunch: FitnesShock Shocker Protein Bar Peanut+Chocolate, FitnesShock Shocker Protein Bar Peanut+Chocolate. Snacks/Other: Гречка, Ne Moloko Овсяное Классическое 3,2%. more...
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losing 4.6 lb a week
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Анастасия5783999's weight history
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