Weigh In record (no journal entry) for 02 December 2022
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137.3 lb
Lost so far: 5.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1510 kcal
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Fat: 110.80g | Prot: 54.03g | Carb: 70.85g.
Breakfast: Солнцепек Сырники, DopDrops Шоколадная Арахисовая Паста, Помидоры, Грецкие Орехи, Жареное Яйцо, Шпинат, Пятерочка Лимон, Квашеная Капуста. Lunch: FitnesShock Shocker Protein Bar Peanut+Chocolate, Простая Еда Сельдь под Шубой. Snacks/Other: Ne Moloko Овсяное Классическое 3,2%. more...
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losing 3.1 lb a week
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Анастасия5783999's weight history
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