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Минус 900 грамм после др🥲 ничего при этом не делала
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136.7 lb
Lost so far: 6.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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720 kcal
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Fat: 54.06g | Prot: 31.11g | Carb: 23.62g.
Breakfast: Alpro Миндальное Молоко, Яйцо, Шпинат, Бразильские Орехи, Snaq Fabriq Coco Coconut. more...
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losing 13.9 lb a week
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