Weigh In record (no journal entry) for 05 November 2022
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135.1 lb
Lost so far: 7.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1583 kcal
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Fat: 102.71g | Prot: 85.03g | Carb: 70.25g.
Breakfast: Салат Оливье, Starbucks Фраппучино Карамельный (Grande), Chikalab Chika Sport Молочный Шоколад, Alpro Hazelnut & Pecan, Сырники, DopDrops Шоколадная Арахисовая Паста. Lunch: Куриные Лапки. more...
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losing 4.6 lb a week
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Анастасия5783999's weight history
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