Weigh In record (no journal entry) for 19 October 2022
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108.9 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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1295 kcal
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Fat: 61.96g | Prot: 17.64g | Carb: 165.20g.
Breakfast: Storck Toffifee Лесной Орех в Мягкой Карамели. Lunch: Спартак Шоколад Молочный. Snacks/Other: Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом. more...
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gaining 3.1 lb a week
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слойка с сыром's weight history
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