Weigh In record (no journal entry) for 14 October 2022
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138.0 lb
Lost so far: 4.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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704 kcal
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Fat: 49.18g | Prot: 37.16g | Carb: 21.68g.
Breakfast: Брест Литовск Сыр Классический 45%, Брокколи, Chikalab Chika Sport Молочный Шоколад. more...
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losing 3.1 lb a week
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Анастасия5783999's weight history
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