Weigh In record (no journal entry) for 09 October 2022
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138.5 lb
Lost so far: 4.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2022:
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702 kcal
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Fat: 52.78g | Prot: 26.76g | Carb: 39.50g.
Breakfast: Авокадо Авокадо, Черника, Брест Литовск Сыр Классический 45%, Брокколи, Орехи Кешью. more...
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losing 7.7 lb a week
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Анастасия5783999's weight history
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