Weigh In record (no journal entry) for 08 October 2022
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139.6 lb
Lost so far: 3.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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1824 kcal
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Fat: 139.22g | Prot: 88.68g | Carb: 51.83g.
Breakfast: Орехи Кешью, Maxi Vita Хлебцы Мультизлаковые без Глютена, Arla Сыр Natura Light 16%, Chikalab Chika Sport Молочный Шоколад. Lunch: Авокадо Авокадо, Сливочное Масло, Яйцо (Целое), Помидоры. more...
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losing 6.2 lb a week
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Анастасия5783999's weight history
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