Weigh In record (no journal entry) for 07 June 2011
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166.2 lb
Lost so far: 16.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2011:
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1539 kcal
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Fat: 94.57g | Prot: 98.93g | Carb: 55.94g.
Breakfast: atkins peanut butter bar, coffee, cream. Lunch: goat cheese, bacon ranch hidden valley, baby romaine , garbanzo beans, sweet onion, tomato. Dinner: kfc coleslaw, kfc chicken breast. Snacks/Other: half and half cream, coconut oil, coffee, colby cheese, blueberries, atkins vanilla shake. more...
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steady weight
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