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eating healthy
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125.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2357 kcal
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Fat: 67.47g | Prot: 67.65g | Carb: 364.58g.
Breakfast: Milk (Nonfat), No Calorie Sweetener (Packets), Diet Pepsi (Can), Apples. Lunch: Peanut Butter, Chicken Breast Meat and Skin (Broilers or Fryers), Milk (Nonfat), All-Bran, Lentil Soup, Grapes. Dinner: After Eight Straws. Snacks/Other: Instant Noodles, Peanut Butter, 1% Fat Milk, Mr Noodles in A Cup, Sidekicks Pasta Alfredo. more...
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1571 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 29.4 lb a week
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