Weigh In record (no journal entry) for 04 September 2022
|
185.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2022:
|
2005 kcal
|
Fat: 46.43g | Prot: 163.31g | Carb: 222.96g.
Breakfast: Ja! Speisequark Magerstufe, Müller Müllermilch Protein Vanille. Lunch: Kania Senf Mittelscharf, Dulano Hänchenbrust, Grafschafter Original Französisches Steinofen Baguette. Dinner: Wagner Steinofen Pizza Mozzarella. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pascalito90's weight history
|