Weigh In record (no journal entry) for 02 September 2022
|
202.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2022:
|
766 kcal
|
Fat: 28.67g | Prot: 62.57g | Carb: 63.92g.
Breakfast: Vitauthority Multi Collagen Protein. Lunch: Yard House Ahi Poke Bowl, Mission Avocado, Tuna Sashimi, Salmon Sashimi, Brown Rice. Dinner: Chicken Breast, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cruxed's weight history
|