Weigh In record (no journal entry) for 02 September 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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766 kcal
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Fat: 28.67g | Prot: 62.57g | Carb: 63.92g.
Breakfast: Vitauthority Multi Collagen Protein. Lunch: Yard House Ahi Poke Bowl, Mission Avocado, Tuna Sashimi, Salmon Sashimi, Brown Rice. Dinner: Chicken Breast, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
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losing 2.8 lb a week
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