Weigh In record (no journal entry) for 02 September 2022
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170.0 lb
Lost so far: 50.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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856 kcal
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Fat: 35.90g | Prot: 72.56g | Carb: 58.57g.
Breakfast: Вареное Яйцо, Окраина Карбонад Юбилейный, Zero Соус Сырный, Бондари Сыр Легкий 30%, Mission Deli Тортилья . Lunch: Овсяно блин с черешней. more...
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losing 1.5 lb a week
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Анастасия Жерельева's weight history
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