Weigh In record (no journal entry) for 29 August 2022
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122.1 lb
Lost so far: 11.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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439 kcal
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Fat: 9.21g | Prot: 11.07g | Carb: 83.23g.
Breakfast: Груша, Арбуз, Добрый Апельсиновый Сок, Овсяная Каша на Молоке. more...
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losing 3.9 lb a week
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nikysha1826's weight history
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