Weigh In record (no journal entry) for 10 August 2022
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146.7 lb
Lost so far: 40.7 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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581 kcal
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Fat: 14.13g | Prot: 34.98g | Carb: 76.33g.
Breakfast: Шаурма с Курицей. more...
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losing 3.1 lb a week
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кот кокос_'s weight history
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