Weigh In record (no journal entry) for 06 August 2022
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126.8 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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665 kcal
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Fat: 34.10g | Prot: 21.70g | Carb: 64.10g.
Breakfast: Смена Сэндвич с Курицей. more...
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losing 0.2 lb a week
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