Weigh In record (no journal entry) for 14 September 2014
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168.9 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2014:
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1262 kcal
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Fat: 39.20g | Prot: 100.85g | Carb: 132.61g.
Breakfast: Cottage Cheese, Dunkin' Donuts Coffee with Milk, Canola Vegetable Oil, Cherry Tomatoes, Mushrooms, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Skinless Chicken Breast, Birds Eye Sweet Corn on the Cob. Dinner: Corn On The Cob with Butter. more...
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2067 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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