Weigh In record (no journal entry) for 28 July 2022
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133.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1517 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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Comments
congratulations on your weight loss Cindylyn and enjoy your weekend
30 Jul 22 by member: buenitabishop
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cindylynnwho's weight history
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