Weigh In record (no journal entry) for 26 July 2022
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165.1 lb
Lost so far: 39.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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483 kcal
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Fat: 23.68g | Prot: 9.48g | Carb: 58.21g.
Breakfast: Капучино, О'кей Кольцо Песочное с Орехами. more...
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losing 0.1 lb a week
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18Оксана's weight history
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