Weigh In record (no journal entry) for 17 July 2022
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105.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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1553 kcal
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Fat: 57.64g | Prot: 53.90g | Carb: 196.50g.
Breakfast: Витамишки Мишки, Nesquik Какао Карамель, Сладкая Сказка Happy Mallow, Домик в деревне Молоко 0,5%, Домик в деревне Молоко 0,5%. Lunch: Трубочки Клубника , Витамишки Мишки. Dinner: Додо Пицца Миу-Пицца с Пепперони . more...
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1558 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 8 hours, Apple Health - 0 minutes. more...
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gaining 6.2 lb a week
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