The Bigdawg's Journal, 30 July 2009

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I am happy I lost the three pounds that I gained last week. I am still struggling a bit but I know I will get back to where I need to be.

422.0 lb Lost so far: 88.0 lb. Still to go: 172.0 lb. Diet followed reasonably well.

losing 2.6 lb a week

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Hey...How's it goin'!? Glad you are happy about the 3 pounds! I lost 3 pounds this week too, wanted more but I'll take what I can get I suppose. Nice Work on your part. Peace!

02 Aug 09 by member: MojoJoos


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The Bigdawg's Journal, 30 July 2009

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