Weigh In record (no journal entry) for 11 July 2022
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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849 kcal
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Fat: 45.64g | Prot: 66.38g | Carb: 41.58g.
Breakfast: Мираторг Бекон Сырой Любительский, Яйцо, Перекресток Котлета Натуральная из Мяса Индейки, Котлеты из Индейки, Роллы Филадельфия. more...
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losing 2.0 lb a week
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