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enigma2581
Journal
21 May 11
enigma2581's Journal, 21 May 2011
enigma2581's Profile
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fasting-day 4
120.6 lb
Lost so far:
0 lb
.
Still to go:
35.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 May 2011:
1545 kcal
Fat: 43.61g | Prot: 52.37g | Carb: 228.68g.
Breakfast:
zizzazz explosive energy mix.
Snacks/Other:
unsweetened applesauce, canned peaches, vegetarian hot dog, Veggie-Cheese Omelette, vegetarian fried rice.
more...
1443 kcal
Activities & Exercise:
Exercise machine (slow) - 14 minutes, Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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