Weigh In record (no journal entry) for 07 July 2022
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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778 kcal
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Fat: 35.12g | Prot: 28.15g | Carb: 87.31g.
Breakfast: Dried Prune, Great Lakes Cheese Provolone Cheese Slices, Oatmeal, Coffee. Dinner: Milk Chocolate Candies , Coffee with Cream, Cheese Pizza. Snacks/Other: Plums . more...
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gaining 0.4 lb a week
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