Weigh In record (no journal entry) for 06 July 2022
|
144.0 lb
Lost so far: 23.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
917 kcal
|
Fat: 36.58g | Prot: 42.82g | Carb: 102.83g.
Breakfast: Простые Пельмени, Сыр Моцарелла, Макфа Пшеничная Мука, Яйцо Куриное, Домик в деревне Молоко 3,5%. Lunch: Святой Источник Вода с Лимоном, Ташир Пицца Венеция. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astasovaarina's weight history
|