MarycileC's Journal, 04 July 2022

Weigh In record (no journal entry) for 04 July 2022
188.0 lb Lost so far: 27.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2022:
1333 kcal Fat: 74.06g | Prot: 57.37g | Carb: 114.78g.   Breakfast: Power Crunch Pro Protein Energy Bar. Dinner: Morningstar Farms Veggie Dogs, Red Robin Steak Fries. Snacks/Other: Lindsay Large Pitted Olives, Nut Mixture with Seeds, Mott's All Natural Fruit Snacks. more...
2444 kcal Activities & Exercise: Cooking - 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 12 hours. more...
steady weight

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