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MarycileC
Journal
04 Jul 22
MarycileC's Journal, 04 July 2022
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Weigh In record (no journal entry) for 04 July 2022
188.0 lb
Lost so far:
27.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2022:
1333 kcal
Fat: 74.06g | Prot: 57.37g | Carb: 114.78g.
Breakfast:
Power Crunch Pro Protein Energy Bar.
Dinner:
Morningstar Farms Veggie Dogs, Red Robin Steak Fries.
Snacks/Other:
Lindsay Large Pitted Olives, Nut Mixture with Seeds, Mott's All Natural Fruit Snacks.
more...
2444 kcal
Activities & Exercise:
Cooking - 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 12 hours.
more...
steady weight
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