Weigh In record (no journal entry) for 01 July 2022
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165.1 lb
Lost so far: 39.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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526 kcal
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Fat: 27.94g | Prot: 33.28g | Carb: 37.08g.
Breakfast: Иван Поддубный Сметана 20%, Сырники Домашние. Lunch: Щи с Мясом. Dinner: Клубника с Сахаром. more...
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losing 0.0 lb a week
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18Оксана's weight history
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