elegantzombie's Journal, 18 May 2011

112.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 32.00g | Prot: 20.00g | Carb: 127.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chunky Chicken Corn Chowder. Dinner: Chunky Chicken Corn Chowder. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

1605 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...