Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Animal Hero
Journal
17 May 11
Animal Hero's Journal, 17 May 2011
Animal Hero's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2011
203.9 lb
Lost so far:
33.1 lb
.
Still to go:
63.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2011:
1228 kcal
Fat: 14.85g | Prot: 81.02g | Carb: 204.00g.
Lunch:
Rudi's bakery, natural sea tuna.
Dinner:
organic spagetti , ground turkey, organic Garlic pasta sauce.
Snacks/Other:
Master Cleanse Detox Lemonaide.
more...
3430 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes.
more...
losing 20.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Animal Hero's weight history
view complete history