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пешком 20, трена с Олей, бассейн, хаммам, сауна
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245.4 lb
Lost so far: 71.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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2917 kcal
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Activities & Exercise:
бассейн - 30 minutes, до маршрутки - 20 minutes, тренировка с Олей - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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