Weigh In record (no journal entry) for 23 June 2022
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141.1 lb
Lost so far: 1.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1298 kcal
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Fat: 83.72g | Prot: 64.12g | Carb: 61.95g.
Breakfast: Пятерочка Черешня, Chikalab Chikasport Молочный Шоколад с Миндалём, не Молоко Овсяное Молоко Классическое 3,2%, Яйцо, Fine Food Семечки Тыквенные Очищенные, Bonduelle Рататуй Овощи по-Французски, Фундук Фундук, Arla Сыр Natura Light 16%. more...
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gaining 0.1 lb a week
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Анастасия5783999's weight history
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