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Hi everyone, I have had a bad couple of weeks . It keeps on happening I find myself in a good space . And then bang I am again on my knees . So we start again .
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211.0 lb
Lost so far: 13.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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 Comments
I fully understand you, dust yourself off and keep going 🤗
20 Jun 22 by member: 💲L❗©️K
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Hi,,,,I know,,, I Know it's so hard and like you said bad eating habits come from how you cope with life and what it flings at you. What I know is that honesty is key and finding out the triggers to eating....my mum was addicted to food and food has been a battle during the generations....I told myself just what the last comment ...Keep going...😁
20 Jun 22 by member: love.island
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20 Jun 22 by member: 💲L❗©️K
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come on lovely, keep going, I think there's a few of us struggling atm, me included xx
21 Jun 22 by member: Addison5712
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same xx keep at it, never give up!
21 Jun 22 by member: xynab
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That sound awful being up and down all the time but you seem to keep getting up that's shows amazing strength and courage fighting for the lifestyle you want💪 x
22 Jun 22 by member: Eliza998
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