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Wäre das stark, wenn ich bis Montag unter die 98 kommen würde 😱😳🤯
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218.0 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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947 kcal
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Fat: 34.53g | Prot: 82.48g | Carb: 77.71g.
Breakfast: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Vollkornnudeln (Gekocht). Lunch: Vemondo Tofu Geräuchert, More Nutrition Total Protein Buttermilk Lime, BioBio Mandeldrink Ungesüßt. Snacks/Other: Manner Original Neapolitaner. more...
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losing 4.6 lb a week
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