keto_danny's Journal, 15 June 2022

😓🙄😩
147.9 lb Lost so far: 60.0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2022:
1033 kcal Fat: 53.71g | Prot: 50.25g | Carb: 79.40g.   Lunch: AH Mango Eetrijp. Dinner: Pit&Pit Kokosmeel Bio, Pit&Pit Creamed Coconut, Jumbo Kokos Geraspt , BioWise Kokosolie, AH Puur & Eerlijk Kipdijfilet, HAK Rode Kool met Appel 0%. more...
gaining 4.6 lb a week

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