MobileGoo's Journal, 13 June 2022

174.4 lb Lost so far: 90.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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2389 kcal

Fat: 50.09g | Prot: 111.25g | Carb: 411.93g.   Breakfast: General Mills Multi Grain Cheerios, Clementines, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar. Lunch: 100% Whole Wheat Sandwich Bread, Clementines, Bananas, Becel Light Margarine, Kraft Fat Free Cheese Slice, Honey Loaf, Grape Tomatoes. Dinner: No Name Mixed Vegetables, No Name Garden Mixed Vegetables, Chicken Thigh, Chicken Drumstick. Snacks/Other: Redpath Brown Sugar, General Mills Multi Grain Cheerios, Beatrice 2% Milk, Bananas. more...

2592 kcal

Activities & Exercise: Driving - 1 hour and 1 minute, riding mower - 1 hour and 55 minutes, Weed trimming - 2 hours and 3 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...