Weigh In record (no journal entry) for 11 June 2022
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148.6 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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632 kcal
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Fat: 47.65g | Prot: 28.42g | Carb: 21.55g.
Breakfast: Ферреро Роше, Булочные Вольчека Орешек со Сгущёнкой, Гиагинский Молзавод Адыгейский Традиционный Сыр, Авокадо Авокадо, Олейна Подсолнечное Масло , Яйцо. more...
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gaining 1.9 lb a week
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astasovaarina's weight history
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