Weigh In record (no journal entry) for 09 June 2022
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201.3 lb
Lost so far: 23.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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839 kcal
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Fat: 24.38g | Prot: 53.49g | Carb: 104.43g.
Breakfast: Bananas. Lunch: Soft Boiled Egg, Village Bakery Sandwich Thins, Braeburn Apples, Aldi Tuna Chunks in Brine, Bramwells 30% Less Fat Salad Cream, Bramwells Light Mayonnaise. Snacks/Other: Walkers SunBites Sweet Chilli (25g). more...
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losing 10.3 lb a week
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 Comments
11 Jun 22 by member: suma-ya-c
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Thanks @suma! But think I undid it over the weekend 😩
12 Jun 22 by member: Saaj92
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