Weigh In record (no journal entry) for 08 June 2022
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131.2 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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557 kcal
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Fat: 35.84g | Prot: 48.48g | Carb: 13.37g.
Breakfast: Сыр Домашний. Lunch: Ильинское Молоко Молоко 3,2%, Сыр Домашний. Dinner: Огурец (с Кожурой), Помидоры, Рококо Окорочок Бескостный без Кожи. more...
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losing 4.6 lb a week
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coldatovaelena1206's weight history
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