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ПМС, 20 пешком,элипс 21, трена с Олей, пешком 20, работа 12
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242.9 lb
Lost so far: 73.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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2947 kcal
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Activities & Exercise:
тренировка с Олей - 1 hour, до маршрутки - 20 minutes, элипс - 21 minutes, ходьба до работы - 20 minutes, работа - 12 hours, Sleeping - 8 hours, Resting - 1 hour and 59 minutes. more...
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gaining 1.2 lb a week
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