Weigh In record (no journal entry) for 03 June 2022
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198.2 lb
Lost so far: 21.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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2106 kcal
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Fat: 70.81g | Prot: 110.26g | Carb: 302.50g.
Breakfast: Fairlife Nutrition Plan Vanilla, Sugared or Glazed Doughnuts , Blueberries, Essential Everyday nonfat greek yogurt vanilla, Cosmic Crisp Apple, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Doughnut. Lunch: Halo Top Creamery Strawberry Ice Cream. more...
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losing 4.2 lb a week
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-Diablo's weight history
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