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Here I go again.
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160.3 lb
Lost so far: 19.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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967 kcal
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Fat: 37.73g | Prot: 27.49g | Carb: 126.58g.
Breakfast: Apples , Kenco Rich Coffee, Oat-Ly! Okay Drink, Nature's Path Nice and Nobbly Granola, Oat-Ly! Okay Drink, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: Sainsbury's Emmental Cheese, Sainsbury's Be Good to Yourself Roasted Red Pepper Houmous, Cauldron Middle Eastern Falafels, Lettuce, Cucumber (with Peel) , Tomatoes, Vifon Noodles, Rowse Pure & Natural Honey. Snacks/Other: Kiddylicious Cheesy Straws. more...
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gaining 2.9 lb a week
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