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misschynagyrl
Journal
10 May 11
misschynagyrl's Journal, 10 May 2011
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Smart ones, apple, bunh thit noun, pho
145.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
501 kcal
Fat: 2.44g | Prot: 7.72g | Carb: 112.46g.
Lunch:
chicken, chow fun noodles.
Snacks/Other:
caramel dip, apple.
more...
1724 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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