misschynagyrl's Journal, 10 May 2011

Smart ones, apple, bunh thit noun, pho
145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
501 kcal Fat: 2.44g | Prot: 7.72g | Carb: 112.46g.   Lunch: chicken, chow fun noodles. Snacks/Other: caramel dip, apple. more...
1724 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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