Weigh In record (no journal entry) for 26 May 2022
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248.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1732 kcal
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Fat: 66.43g | Prot: 58.28g | Carb: 238.01g.
Breakfast: Clover Valley Mountain Trail Mix, General Mills Cocoa Puffs Instant Oatmeal. Dinner: Clover Valley French Style Green Beans, Heinz HomeStyle Gravy Savory Beef, Mashed Potato, Gorton's Crunchy Fish Fillets. Snacks/Other: Welch's Grape Jelly, Peter Pan Honey Roasted Creamy Peanut Butter, Clover Valley Enriched White Sandwich Bread, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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losing 4.2 lb a week
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