Weigh In record (no journal entry) for 24 May 2022
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172.2 lb
Lost so far: 92.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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2056 kcal
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Fat: 39.72g | Prot: 107.56g | Carb: 333.59g.
Breakfast: Tim Hortons Coffee Black, Coffee-Mate French Vanilla, President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Grape Tomatoes, Bananas, Chopped Ham, Superstore Sliced Italian Loaf, Becel Light Margarine, Kraft Fat Free Cheese Slice, Lettuce. Dinner: Pork Loin (Tenderloin, Lean Only), Great Value California Style Mixed Vegetables, No Name Garden Mixed Vegetables. Snacks/Other: Beatrice 2% Milk, Compliments Fruity Hoops, Bananas, Tim Hortons Double Double (Medium). more...
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2490 kcal
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Activities & Exercise:
riding mower - 7 hours and 30 minutes, Mowing Lawn - 20 minutes, Driving - 2 hours and 10 minutes, Weed trimming - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Comments
You are absolutely killing it, MobileGoo 🤗🥳🌈
24 May 22 by member: Maguscanook
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