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элипс 27 мин, трена с Олей, растяжка, бассейн, хаммам, сауна
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243.6 lb
Lost so far: 72.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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2930 kcal
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Activities & Exercise:
бассейн - 49 minutes, тренировка с Олей - 1 hour, элипс - 27 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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