Weigh In record (no journal entry) for 23 May 2022
|
163.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
429 kcal
|
Fat: 28.26g | Prot: 12.14g | Carb: 31.93g.
Breakfast: Черемушки Торт Прага, Ремит Княжеская Колбаса Сырокопченая, Жареное Яйцо. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinchik_16's weight history
|