SamPryer's Journal, 16 May 2022

BodyTrace
172.8 lb Lost so far: 26.0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:
1506 kcal Fat: 59.79g | Prot: 74.82g | Carb: 167.99g.   Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin) . Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Brie Cheese , Townhouse Pita Crackers. more...
773 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

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