MobileGoo's Journal, 15 May 2022

173.0 lb Lost so far: 92.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2337 kcal

Fat: 39.36g | Prot: 110.32g | Carb: 410.57g.   Breakfast: President's Choice Fruity O's, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Clementines. Lunch: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Clementines, Bananas, Becel Light Margarine, Superstore Sliced Italian Loaf, Beatrice 2% Milk. Dinner: Bananas, Pork Loin (Tenderloin, Lean Only), No Name Winter Vegetables, No Name Peas & Carrots. Snacks/Other: Great Value Toasted O's, Beatrice 2% Milk, Redpath Brown Sugar, Coffee-Mate No Sugar Added French Vanilla, Coffee, Granulated Sugar, Bananas. more...

1964 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...