Weigh In record (no journal entry) for 14 May 2022
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161.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1325 kcal
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Fat: 82.58g | Prot: 57.25g | Carb: 90.15g.
Breakfast: Глобус Мясной Хлеб с Яйцом. Lunch: Русская Картошка Чипсы Сметана и Зелёный Лук, Роллы. Dinner: Шашлык из Свинины. Snacks/Other: Starbucks Торт Три Шоколада. more...
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losing 2.1 lb a week
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Irinchik_16's weight history
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