Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
a6s
Journal
05 May 11
a6s's Journal, 05 May 2011
a6s's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2011
184.6 lb
Lost so far:
5.6 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
3196 kcal
Fat: 108.00g | Prot: 201.00g | Carb: 349.00g.
Breakfast:
Water.
Lunch:
Big Burrito Especial Chicken, Black Beans (Regular), Chips (Regular).
Dinner:
Ultimate Pollo Bowl.
Snacks/Other:
Water, 100% Whey Protein Powder Gold Standard - Rocky Road.
more...
2884 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Sitting - 2 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
a6s's weight history
view complete history